bent out of shape

i screwed up today. supposed to have a meeting at 3pm but i WOKE UP at 3pm. if it wasn't for my mom talking on the phone as if the person on the other side was deaf i would have slept through the entire afternoon. sleeping at 10am and waking up at 2pm is not a good idea. stayed up all night brainstorming for a project...then i had to be itchy and organize my disarrayed music collection. when i start organizing stuff (especially dvds and music cds) i kinda lose track of time cause i'm actually having fun. before i knew it the sun was up and when i mean up i mean way up and not the sunrise kinda scene.

i think that's the wake up call i needed to tell me that i'm screwed up. not sleeping and sleeping during the day is going to kill me someday. can't believe i was so irresponsible. i'm never late for a meeting...especially when its for work. time to change things.

went for yoga yesterday and while i was in a compromising pose my arm locked and i couldn't move. so instead of trying to move my arms i figured i should stand up. not a good idea when you're in the middle of a balancing exercise. i kinda slipped and twisted my shoulder. i'm so smart its fantastic :P silly me...such a klutz. anyway...i persevered and went for another class today...which isn't a good idea either. at least the pain is now spread out and not just concentrated on my shoulder. oh well...i'll survive. i'll probably go again tomorrow and make things worse.